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Rule refreshRule 9.4.1 (vii) A player who falls to the ground while holding th…

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Rule refresh

Rule 9.4.1 (vii) A player who falls to the ground while holding the ball must regain footing before playing the ball and release it within 3 seconds of first catching it. Sanction: Free pass.
(viii) A player may not:
(a) Gain possession of the ball while lying, sitting or kneeling on the
ground.
(b) Throw or play the ball while lying, sitting or kneeling on the
ground. We got you umpires! 📸 @marcela_massey_photography | NETBALLSCOOP

May be an image of 3 people, people playing sport and indoor


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